The Hair Growth Diet: 10 Blood Circulating Foods

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by Kristian Richards of Naturally Curly

Did you know that you could help your curls grow by consuming foods that stimulate your blood circulation? The secret is found in the vitamins and minerals that prevent plaque build-up, safely dilate your blood vessels, and keep your blood clean and thin. If you’re going for length, add these foods to your regular diet, be patient, and see what happens.

The Head Massage: How To Massage Your Scalp

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Natural Belle blogger, Gina, explains how to effectively massage your scalp for healthy hair growth.

About Head Massages

Head massages are an effective way to stimulate our scalps; we need to do this to get blood flowing to our follicles. Blood circulation to our scalps is the furthest away from our hearts, so when blood is busy working its magic on the rest of our body it can loose oomph once its get to our scalps.